Honey Yogurt Breakfast Parfait

Honey Yogurt Breakfast Parfait

I've been trying to follow a healthier diet. I've been limiting portions and most importantly, sugar. So far, I've been feeling much better overall, though with maybe slightly less energy. I expect that will correct itself as I get used to eating less and eating healthier.

One of the ways I have set out this healthier diet is to make it more routine. I eat the same thing each
day for breakfast and snacks throughout the day. For breakfast, I have been sticking to yogurt parfait made of fresh fruit, yogurt, and honey.


The Tools

• Mason Jar
• Spoon

The Ingredients

• Plain yogurt
• Honey
• Fresh Fruit

The Method

The night before, gather the fresh fruit and get it washed and cut up. At the bottom of the mason jar, add two or three large spoonfuls of yogurt. Add in about a tablespoon of honey. On top of that, add in your fruit. I have been sticking with fresh strawberries, blueberries, and raspberries. In the morning, stir everything up and enjoy.

Happy eating!

Weekly Favorites 05/13/18 through 05/19/18

Time for another weekly batch of favorite food and restaurant articles. This week, I'm mixing it up with some of my fellow bloggers, as well as some larger publications!


Grilled Chili Honey Lime Chicken and Sweet Potatoes with Avocado Salsa - via Half Baked Harvest

Grilled Chili Honey Lime Chicken and Sweet
Potatoes with Avocado Salsa
Photo Credit Half Baked Harvest

Right off the bat, this recipe struck me as something that would be perfect to make as spring continues to give way to summer. These flavors are perfect when you're trying to cool off on a hot summer evening.

Spring Cheese Board
Photo Credit Damn Delicious

Spring Cheese Board - via Damn Delicious

Damn Delicious is rapidly becoming one of my favorite blogs. I've never seen anything over there that didn't grab my attention. Here, she covers pairing fruits and veggies and crackers to make the perfect cheese board!


10 Best New Backpacking Meals - Via Outside Magazine

10 Best Backpacking Meals
Photo Credit Outside Magazine

I used to do my fair share of backpacking and hiking. Getting a good meal out on the trail can get a little squirrelly. I wish this list had been around back then. Maybe this is the motivation I need to get back out on the trail!


5 Southern Cooking Myths Debunked - via Garden & Gun 

Five Southern Cooking Myths Debunked
Photo Credit Garden & Gun

There are lots of cooking myths out there, some even less true than others. Here five of the more common
Southern cooking myths are debunked.