Spinach and Chickpea Salad

Spinach Chickpea Salad

One of my problems with "healthy" food options is that they always leave me hungry. It just seems like there is no substance to them. A while back I found this recipe on active.com and it turned out to be really good and filling. It is a great source of iron and protein, making it a great salad to enjoy after a workout. I have added a few ingredients to it over the years, but it is still mostly true to the original.


The Recipe:

The Tools:

• Large Bowl
• Citrus Reamer
• Pot

The Ingredients:

• 1 Package of Spinach
• 2 Boiled Eggs - Chopped
• 1 Can of Chickpeas (Garbanzo Beans) - Rinsed
• 1 Large Lemon - Juiced
• Olive Oil 
• Salt and Pepper

The Method:

Probably one of the best things about making a salad, is the simplicity. That stays true for this one. First, boil water the eggs. This usually takes about 10 to 12 minutes. I like to put the eggs in when the water is cold. It seems to cook the eggs more evenly and faster.

Once the eggs are done, combine all of the ingredients in a large bowl. Drizzle with lemon juice and olive oil. Season with salt and pepper. Stir to combine.

Some of the ingredients I've added over the years include feta, green onions, tomatoes, olivers, capers, and feta.

Weekly Favorites 01/27/19 to 02/02/19

Late again, but I can't let the week go by without posting a series of my favorite food and restaurant

articles!!

I've tried to make my own hummus, and have failed miserably. This recipe just might be my ticket to success.

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— Routt Badger (@routtbadger) February 1, 2019

Two things stood out for me in this recipe. First, was the curry. As you know, lately I've been on a huge curry education binge. Second, this recipe is so different from anything that I've ever cooked. I'm always on the lookout for something new!

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— Soma Saharay (@Somasray) February 1, 2019

I was scrolling through Twitter, and I came across this post. As the old saying goes, it was the picture that stopped me in my tracks. Two of my favorites together. Olives and pizza! Pizza and olives! Olives on pizza!

Masterchef Boy An making Pizza Capriciossa 👨‍🍳🔪🍕#chef #ChefLife #chefs #ChefsForFeds #cooking #cook #pizza #recipe #recipes#RecipeOfTheDay #recipeblog#Food #foodporn #foodgasm#foodblog #foodblogger#MasterChefMx #MasterChef#Cocina #cucina #Cuisinehttps://t.co/ByzWaNVfqT pic.twitter.com/IrGatTEGnA

— Chef Boy An (@BoyAn98800863) January 25, 2019

There might not be anything better than the perfect baked chicken. The flavors in this simple marinade sound like they came straight out of my pantry. I'm definitely going to have to try this!

The Simple Sauce That Takes Baked #chicken To the Next Level. #foodblogger https://t.co/YbwrJE710u pic.twitter.com/cLxMCP2Dnp

— Natalie Lorrant (@NatalieLorrant) February 2, 2019

I don't normally eat quinoa, but I've got to be honest, and maybe it's the bacon talking, even the quinoa sounds good here.

This week on HoneyBears & SydneyBeans: Life Changes and Maple Bacon Dijon Chicken with Quinoa. https://t.co/eWK1rK70Es #MomBlog #Momlife #MomBlogger #FoodBlog #FoodBlogger #grief #chicken #healthydinner #quinoa #healthyeating #change pic.twitter.com/7hsLJC7kti

— Kristin Maier (@kmaemaier) January 30, 2019

I love chickpeas. They are extremely versatile. Salads. Hummus. I've never tried them pan fried though.

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— Appetizer Addiction (@AppetizerAddict) February 2, 2019